Introduction

Throughout the career exploration process, and throughout life, you will need to make decisions. In this module we will learn about the Rational Decision Making theory and how you can use it in your decision making process. We will also explore how stress management is important to all aspects of our career and life.

What You Will Learn

By the end of this module, you will be able to:

Recognize factors involved in the decision making process
Distinguish internal and external factors that affect making decisions.
Examine tools for managing stress and how they might be helpful

What You Will Do

To demonstrate your learning, you will complete the following activities:

1. Read about the 5 steps of the Rational Decision Making Process
2. Evaluate external and internal factors that impact decision making
3. Identify a decision that you need to make and use the demonstrate how to use the rational decision making process
4. Submit Assignment 5: Decision making and Factors that impact you
5. Participate in Discussion 5